“Although he pushes you hard, training with Marian is a really enjoyable experience. He introduces new exercises, techniques, and machines every few weeks, so it is never dull. After a session, I feel energized.
Before starting, I wanted to improve my overall level of fitness and body shape. He assessed in the first meetings the muscles’ group that needed strengthening and listened to my requests. He suggested a few changes to my diet, my water intake, and specific exercises each week. As a result, I have improved my posture, lowered my weight, and became stronger. Since working with him, I am the fittest I have been since my early thirties but trust I can still go a long way.
Marian is very professional and knowledgeable. During each session, he will explain techniques precisely and link specific muscles and movements to help with the good mind-body connection.
I would recommend Marian to anyone, of any age who is serious about investing in their body.”